Dr. Turek's Blog

Recipe for Making a Walrus

How do you help a 2700 lb Walrus conceive? Very carefully. In fact, only a handful of walruses have conceived in captivity over the last century. In the U.S., it is 10 to be exact. But Holley Muraco, a zoologist at Six Flags Discovery Kingdom in Vallejo, has changed all that. Now a Published Recipe […]

Wi-Fi, Sperm Counts and Fertility

Maybe it’s time to rename the “laptop” computer something else and keep if off our laps (how about mobile computers or “mobees”?). First we hear that they generate heat that elevates scrotal temperature, and now the Wi-Fi radiation itself may be a problem. The Effect of Wi-Fi on Sperm The Wi-Fi issue was published last […]

Why is Awake the New Sleep?

It was no surprise to me to read a recent study that showed that when Stanford men’s basketball players got more than 10 hours of sleep nightly, their on-court performance improved dramatically. They ran faster sprints, took more accurate shots and were less fatigued. Another example of more sleep translating into improved awake performance. Facts […]

Are Fathers Better Citizens?

As a surfer, I remember charging pretty big walls of cold, wintery Northern California water with the goal of getting a fast, albeit short, adrenaline-stoked ride. Years ago on Thanksgiving, I was pummeled by a big swell to the point that I wondered whether I would make it out of the water alive. But once […]

Guide to Surviving the Holiday Season

& Two patients told me that they were getting divorced this week. They came to the office and thanked me for all that I have done for them. They wished that the assisted reproductive technology had worked and given them children, but it didn’t. The relationships simply couldn’t tolerate the strain and gave way. Unfortunately […]

Humanizing Medspeak

& “Doctor, could you speak to me in plain English, please?!” I rarely hear this in my men’s health practice. It’s likely because I am aware that Medspeak, or the language of medicine, is a second tongue, and a very foreign one to boot. The Language of Medicine There are 750 muscles, 206 bones, 428 […]

The Dream of Free Medical Care

& This is not your average 1-year old. No, the Clinic by the Bay was conceived by a few individuals and gestated over a 4-year period before coming to life. As a living, breathing free clinic in San Francisco, it is a testament to hard work, commitment and the belief that we can make a […]

An Ounce of (Fertility) Prevention

“I’ve been told that my cancer is now cured… how do I get my fertility back? Patients ask me this question weekly all the time and I am glad to help. Some of the most satisfying medical moments I’ve had are associated with these patients. But when I hear this call for help, it also […]

Ways to Naturally Boost Low Testosterone

Honestly, it seems like I am the first one to say that testosterone is important for a healthy, long life. Clearly, men with low levels, termed hypogonadism, do not live as long as men with normal testosterone levels. I understand too, what testosterone isn’t and can’t do. So, I am entirely empathetic to patients who […]

How to Avoid Male Infertility

Some day, you may want kids…or you may not. It’s not on the top of your mind now as it’s still early in the relationship and you are in that wonderful phase of discovery with your partner.  If this is your station then read on because, in the words of Ben Franklin, “an ounce of […]