I’ll bet you didn’t know that the idea of New Year’s resolutions dates back 4000 years to Babylonian times. Back then, as today, we wished ourselves to be better souls going forward into another year. To be sure, making resolutions is a part of our cultural DNA. Humbug! But you’re infertile. Beat up, tired and […]
The couple hailed from Mexico and came to me after all prior attempts to conceive had failed. She was 20 and he was 24 years old and had been told that he was azoospermic, meaning he lacked sperm. He underwent sperm mapping™ with me and it showed that in fact he did have sperm. They […]
Ok, so you’re not a spring chicken anymore. Maybe it takes a little longer to finish urinating. Maybe it’s harder to write your name in the snow. Maybe the interval between voids is much shorter than it used to be. Or, your warning signal that it’s time to go is immediate and more intense. Even […]
Tomatoes have had a good year in my field. This tasty little fruit-vegetable (yes, it’s both) has always been a workhorse dietary antioxidant. And when cooked into a sauce or paste, the all-star phytonutrients in tomatoes, including lycopene and Vitamins A and C, become even more concentrated. But could eating tomatoes also improve reproductive health? […]
Think of your genome — all the DNA in your body — as a big book. Twenty-three chapters long, containing hundreds of thousands of letters and tens of thousands of words, all telling your story. If you alter a paragraph, a sentence or even a letter in a word in your book, will it read […]
Name something you routinely do every day that has the single largest impact on your health. Sleep? Nope. Exercise? Nope. Eating? Yup. Do you doubt the power of food? Then please consider the French Paradox: the fact that heart disease among the French is incredibly low despite an American-equivalent, fat-loaded diet. And then there’s the […]
Are you a “white lie” guy? Do you tell your mother that her meatloaf is delicious when it really isn’t? Have you ever said, “No, officer…I have no idea how fast I was going…” or “Things would have gone so different if I had been there…”? How about, “Oh yea, I remember you…” As long […]
She sat at the edge of her seat way tucked away in the corner of his room. Legs together and knees bobbing, she was very nervous about what was about to happen. “I feel a little guilty about putting him through a vasectomy reversal just for me,” she quipped. With an aim to reassure, I […]
I prescribe steroids all the time…to men who need them. The goal is to bring low testosterone back to normal levels, to put the oil back in the engine. This therapy is based on the medical fact that the health benefits of normal testosterone levels are well recognized. But when the goal is to build […]
In life, there are opportunities taken and opportunities missed. The same is true in men’s health. The way men are built, they typically don’t come face to face with medical care unless their lives are threatened, or they’re in pain. The latest Cleveland Clinic survey pretty much sums this up: Over 60% of men neglect […]
Award-winning urologist and men’s health pioneer Dr. Paul Turek authors Turek on Men’s Health, named one of Healthline’s top men’s health blogs (2016 to present) and one of the Top 30 Men’s Health Blogs (2017). The blog covers the gamut of men’s health issues, from infertility to hormones to vasectomy reversal.
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